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My Book and Papers

Awareness, Acceptance and Action in Psychotherapy

 

The world of psychotherapy can be bewildering, so I have written a short book where I set out the various therapeutic approaches and techniques that I have found most helpful in my practice in what I hope is a short and easy to understand format. 

It is available from Amazon in both the downloadable kindle format, and also as a paperback. Click below if you are interested.

 

If you are unable to afford the book, I will email you a PDF at no charge if you request it.

A (Very Brief) Introduction to Cognitive Behavioral Therapy​

Papers

 

I have also published papers on the relationship between meditation, psychology and  spirituality, so feel free to have a look at these too.

Spirituality in Everyday life

Self as Representation and Presence 

Drop Me a Line, Let Me Know What You Think

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